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Eating healthy is more important than ever with cancer rates on the rise. Let's look at some common foods that might not be doing us any favors!
1. Farmed Salmon
That salmon filet might be packed with more than just flavor – think unwanted chemicals that could increase cancer risk.
2. Non-Organic Fruits
That shiny, non-organic fruit might be coated in pesticides that are bad news for your body.
3. Pickled And Smoked Foods
Delicious, yes, but they could be sneaking cancer-causing compounds into your diet.
4. Instant Popcorn
Convenient for sure, but the chemical additives might not be something to smile about.
5. Red Meat
Love your steak? Just know that even small amounts could be linked to a higher chance of cancer.
6. Alcohol
A drink now and then might be fine, but overdo it and you're rolling out the red carpet for cancer.
7. Artificial Sweeteners
Zero calories, maybe, but they could break down into nasty stuff that ups cancer risk.
8. Soda
That sugary drink might taste great, but it could be fattening you up and paving the way for cancer.
9. Canned Goods
Super handy, but the BPA inside might be messing with your cells in a bad way.
10. Potato Chips
They're addictive, but the trans fats are doing you no favors on the cancer front.
11. Processed Meats
Sure, they spice up a sandwich, but they might also be serving up some risky chemicals.